Friends, this is my favorite time of the year! Not only is it a wonderful time to reconnect with family and friends, it’s the perfect time to pause and reconnect with yourself.  As you participate in the collective permission to pause, I want to suggest a simple practice with you that has helped my clients grow in every area of their life and myself, as well. Tune in to learn more about what I call the “Catch and Release.” Although it’s super simple, I promise when you do it that it will be game-changing to your year ahead. But don’t trust me, try it for yourself! Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you…  Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/reviewing-the-year  Connect with Rita on Instagram: @rita_hyland_coaching

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