PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE

Play Smart Tennis - MIND YOUR GAME
15/04/2021 6 min

Listen "PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE"

Descargar episodio Ver en sitio original

Episode Synopsis

This episode is also available as a blog post: http://playsmarttennis.com/2020/03/15/principles-of-the-efficient-movement-and-performance/

More episodes of the podcast Play Smart Tennis - MIND YOUR GAME

HOW HITTING STANCE INFLUENCE THE MECHANICS OF YOUR FOREHAND 15/04/2021
BIOMECHANICS OF THE STROKE: Transfer of potential to the kinetic energy 15/04/2021
LATERAL MOVEMENT IN TENNIS 15/04/2021
How your thoughts influence the kinetic chain 15/04/2021
The foundation of ITP – athlete’s PERSONALITY 15/04/2021
Principle of ITP (Individualized Training Program) 15/04/2021
Pillar number three of PST methodology: Creating your own stable psychological game 15/04/2021
TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention 15/04/2021
TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality 15/04/2021
PROACTIVE TRAINING PROGRAM and RPE in tennis 15/04/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA