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Play Smart Tennis - MIND YOUR GAME

Por: Milos Dimic

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21 episodios disponibles

Latest episodes of the podcast Play Smart Tennis - MIND YOUR GAME

HOW HITTING STANCE INFLUENCE THE MECHANICS OF YOUR FOREHAND 15/04/2021

BIOMECHANICS OF THE STROKE: Transfer of potential to the kinetic energy 15/04/2021

LATERAL MOVEMENT IN TENNIS 15/04/2021

PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE 15/04/2021

How your thoughts influence the kinetic chain 15/04/2021

The foundation of ITP – athlete’s PERSONALITY 15/04/2021

Principle of ITP (Individualized Training Program) 15/04/2021

Pillar number three of PST methodology: Creating your own stable psychological game 15/04/2021

TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention 15/04/2021

TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality 15/04/2021

PROACTIVE TRAINING PROGRAM and RPE in tennis 15/04/2021

Situational awareness- the now and future of tennis practice and match 15/04/2021

Attention and physical awareness in tennis 15/04/2021

Strategic decision and stroke execution in tennis 15/04/2021

Perceptual-Cognitive Development through Tennis practice 15/04/2021

Self focused method to enhance the cognitive adaptations during the training and match situations 15/04/2021

Attention in tennis.Transition from external to internal focus of attention 15/04/2021

Visual search in tennis. Crucial feature for successful performance 15/04/2021

Counter attacking movement 15/04/2021

SPECIFIC TENNIS MOVEMENT TRAINING 15/04/2021

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