Episode 1: What to do when... you've lost alllll the motivation

17/12/2024 23 min Temporada 1 Episodio 3
Episode 1: What to do when... you've lost alllll the motivation

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Episode Synopsis

What do you do when you’re feeling ‘meh’ about going to training? In this episode, Libby, Georgie and Bec dig into why motivation can be overrated, how to know if it’s time to ditch the sport and Libby shares her strategies for getting out of bed at 5am on cold, rainy mornings to train. We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE or write us an email (we accept all things!) -  [email protected] Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow Instagram: @beingsportish Website: www.playonmedia.com.au See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.