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Listen "Self-Care When You Have No Energy: Small Steps for Big Relief"
Episode Synopsis
In this episode of "Plants, Flowers, Oils and Whimsy," host Carrie Scharf discusses the challenge of practicing self-care on low-energy days. She redefines self-care as small acts of kindness that meet you where you are, helping you to navigate difficult days. My Website and NewsletterRadiance and Ritual
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