This episode of the "Plants, Flowers, Oils and Whimsy" podcast, hosted by Carrie Scharf, provides a comprehensive guide on creating DIY cooling facial teas and compresses using natural herbs. The podcast acknowledges the physical and emotional benefits of these remedies, such as hydration, calming inflamed skin, reducing redness, and providing a moment for relaxation. The host suggests using various herbs like peppermint, chamomile, calendula, lavender, rose petals, cucumber, and green tea to maximize cooling and soothing effects. Detailed instructions on how to prepare these herbal solutions and apply them for optimal results are included. The podcast concludes by reinforcing the importance of self-care and invites listeners to experiment with herb combinations and share their experiences. Moments of Light June 202530 Day free Trial of Oil & Light on Substack

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