Listen "8: Journey to Healthy -with Brian Brister"
Episode Synopsis
We talk a lot on this podcast about emotions and experiences and how to utilize them to their fullest potential. But, to live a life that flourishes in those areas, we must work on our physical health as well. I recently had a chat with my friend Brian Brister, a health coach who has incorporated a whole new way of life to become the healthiest version of himself and has experienced some pretty amazing results.
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