Plantbased, Not Perfect

Plantbased, Not Perfect

Por: Elizabeth Coe
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
230 episodios disponibles

Latest episodes of the podcast Plantbased, Not Perfect

Mostrando página 9 de 12

#67. Weight Loss, Toning, What I Eat in a Day, Alcohol, Autoimmune 11/10/2020
#66. SOY: Healthy or Harmful? 04/10/2020
#65. Haute or Not? Collagen Supplements. 27/09/2020
#64. Skincare Q & A with Dr. Francesca Lewis 01/09/2020
#63. Skincare & Anti-aging with Dr. Francesca Lewis 01/09/2020
#62. How Dairy Affects Our Health, Weight & Beauty 27/08/2020
#61. Non Toxic Lifestyle, Gerson Therapy, Health Coaching & Coffee Enemas 19/08/2020
Supplement Spotlight: Magnesium 16/08/2020
#59. Heal Cancer Naturally with Dr. Melina Roberts 04/08/2020
#58. Why You Want a Sauna for Optimal Health & Glowing Skin 02/08/2020
Supplement Spotlight: Zinc 26/07/2020
#56. Six Healthy Tweaks to Implement TODAY 19/07/2020
#55. GUT HEALTH 14/07/2020
#54. Food Combining, Fruit Fear, Calories & Fats 05/07/2020
#53. Weight Loss, Workouts, Eggs, Cortisol & More 28/06/2020
Superfood Spotlight: Hemp Seeds 15/06/2020
#51. Natural Ways to Combat Depression 08/06/2020
#50. How Gluten Affects Your Health 31/05/2020
Episode 49. Health Implications of Seafood 19/05/2020
Interview with Traditional Medicinals 10/05/2020
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