Plantbased, Not Perfect

Plantbased, Not Perfect

Por: Elizabeth Coe
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
230 episodios disponibles

Latest episodes of the podcast Plantbased, Not Perfect

Mostrando página 5 de 12

#147. Building Your Own Fitness Community with Montana Globerman, Creator of The Montana Method 20/06/2022
#146. Heavy Metals & Your Health, Detoxing Naturally 13/06/2022
#145: Tips for Productivity & Organization in Health, Home & Business 06/06/2022
#144. Sulforaphane for Cancer Prevention, Autism and Aging 23/05/2022
#143. Haute or Not? Mono Diet & Mono Meals 16/05/2022
#142. Q&A: Binge Eating, Sourdough Bread, Colonics/Enemas & Favorite Plantbased Books 09/05/2022
#141. Mythbusting Wellness Trends & Gut Health with Desiree Nielsen, RD 02/05/2022
#140. Surviving Cancer, the Role of Nutrition and Turning Passion into Purpose 18/04/2022
#139. Five Habits That Can Sabotage Weight Loss 11/04/2022
#138. My Fitness Journey, Workout Tips & Motivation 04/04/2022
#137. Supplement Spotlight: Blackstrap Molasses 28/03/2022
#136. All About Protein with Sarah Marlette 21/03/2022
#135. Shed Winter Weight, Transition Your Diet & Lifestyle for Spring 14/03/2022
#134. Haute or Not? Plantbased Meats 07/03/2022
#133. Optimize Your Sleep, Nutrition & Movement to Support Your Natural Rhythms, with Nutritionist Sarah Marlette 21/02/2022
#132. Self Love Q&A Episode 13/02/2022
#131. Cancer Fighting Foods 07/02/2022
#130. Beauty Foods & Tips to Look More Youthful 30/01/2022
Kimberly Snyder on Energy, Moving Beyond Food and Practical Enlightenment 23/01/2022
#128. Ways to Diminish Cellulite 17/01/2022
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