Plantbased, Not Perfect

Plantbased, Not Perfect

Por: Elizabeth Coe
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
230 episodios disponibles

Latest episodes of the podcast Plantbased, Not Perfect

Mostrando página 4 de 12

167. Guided Journaling Session: 2023 Wellness Goals 19/12/2022
166. Stop Trying to Make Your Blood Sugar Levels "Perfect" with Sarah Marlette, Functional Medicine Nutritionist 12/12/2022
165. Quitting Birth Control Pills: What I Wish I Knew Before, the Research and My Experience Finally(!) Going Off 05/12/2022
164. let's talk 5 tips to stay healthy through the holidays 21/11/2022
haute tip: eating LIGHT to DENSE 14/11/2022
#162. Heal Acne While Fighting Aging Holistically with CLEARSTEM Founders - Danielle Gronich & Kayleigh Christina 07/11/2022
#161. Tips to Prevent & Reverse Type 2 Diabetes 24/10/2022
#160. Transitioning Your Diet & Routine for Fall, Boosting Immunity and Fall Faves 16/10/2022
#159. Antiaging, Hormones & IVF and How Nutrition is Connected to Great Skin with Joie Tavernise of JTAV Clinical Skincare 10/10/2022
#158. Essential Fatty Acids and Why We Need Them for Optimal Health 03/10/2022
#157. Vegan vs. Plantbased and Living Without Labels 26/09/2022
#156. Changing the Digital Health Club Space with Rachel Johnson of Ah.mi 12/09/2022
#155. Glucose Monitoring, Protein Intake, Digestive Enzymes & Deli Meat 05/09/2022
#154. Top 10 Resources that Changed My Life 29/08/2022
#153. The Importance of Minerals for Your Health, Hormones, Skin and Energy with Functional Nutritionist Sarah Marlette 22/08/2022
#152. Consistency > Perfection 07/08/2022
#151. Supplement Spotlight: Sea Moss 01/08/2022
#150. Haute or Not? Beverage Edition. 25/07/2022
#149. Solo Q&A: Post Travel Reset Tips, Food Intolerance Tests, Healthy Snack Inspo & Energy Drinks 21/07/2022
#148. HOT GIRL SUMMER HEALTHY HABITS, WEIGHT LOSS & CONFIDENCE 05/07/2022
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