Listen "#161. Tips to Prevent & Reverse Type 2 Diabetes"
Episode Synopsis
This episode focuses on lifestyle habits that can prevent, manage and even reverse Diabetes Type 2. I know we all know someone with Diabetes Type 2 and I hope you learn something new today that inspires you or helps a loved one on their health journey. From understanding what actually leads to Diabetes Type 2, foods to add in, which foods to avoid or limit, lifestyle habits you can start today and all of the research to back it up I am so excited for this episode because it has the ability to change your life AND the quality of your life along with other major health impacts. Visit helloned.com/Plantbased or use code Plantbased for 15% off NED CBD products Visit Ritual.com/PBNP for 10% off your first 3 months of Ritual's multivitamin
More episodes of the podcast Plantbased, Not Perfect
225. Q&A: Boost Fertility Naturally, Tips for Bloating, Reduce Cellulite & POV on "SkinnyTok"
06/04/2025
224. Is Oat Milk Healthy?
10/03/2025
223. plantbased and PREGNANT
03/02/2025
222. Food Dyes: Harmless or Harmful?
06/01/2025
220. Is Seed Cycling Legit?
01/12/2024
219. top foods for glowy skin ✨
17/06/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.