Plantbased, Not Perfect

Plantbased, Not Perfect

Por: Elizabeth Coe
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
230 episodios disponibles

Latest episodes of the podcast Plantbased, Not Perfect

Mostrando página 2 de 12

207. New Year Q&A: Confidence, SSRIs, Red Light Devices, Workouts & Weight Loss 08/01/2024
206. Tips to Optimize Brain Health and Prevent Dementia 11/12/2023
205. Q&A: Castor Oil, Raw Veganism, Tips to Start a Podcast & Autoimmune Health 04/12/2023
204. 5 tips to make your home less toxic 27/11/2023
203. Skincare Trends: Colostrum, Face Yoga & Beef Tallow in Skincare 20/11/2023
202. Supplement Spotlight: Berberine "Nature's Ozempic" 06/11/2023
201. Healthy Snack Ideas & What to Look for When Shopping 30/10/2023
200. Progesterone, Periods & Pregnancy, with Nutritionist, Sarah Marlette 16/10/2023
199. Top tips to stay haute & healthy through Fall 02/10/2023
198. Disordered Eating, Gut & Hormone Health, and Mythbusting Trends with RDN Tamar Samuels, Founder of Culina Health 25/09/2023
197. Stop Aging with Glutathione 11/09/2023
196. SAKARA Reset on a Budget, Updated Skincare Routine + Travel Tips 04/09/2023
195. Superfood Spotlight: Honey 28/08/2023
194. The Tea on Green Tea: Health Benefits, Choosing Organic, Matcha & more 14/08/2023
193. Why Adding Greens to Your Diet Will Change Your Life 07/08/2023
192. Q&A: Botox, Health at Every Size & Tips for Living WFPB when Your Partner Isn't 31/07/2023
191. Battling Breast Cancer, Food as Medicine & Finding Passion through Pain with Spring & Mulberry Founder, Kathryn Shah 17/07/2023
190. Tips to Reduce Food Cravings 10/07/2023
189. Summer Glow Up Guide: Beauty and Wellness Products, Tips & Habits 26/06/2023
188. Selecting a Plantbased Protein Powder: Types, Reading Labels and Do We Really Need Them to Thrive? 19/06/2023
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