Plantbased, Not Perfect

Plantbased, Not Perfect

Por: Elizabeth Coe
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
230 episodios disponibles

Latest episodes of the podcast Plantbased, Not Perfect

Mostrando página 10 de 12

Superfood Spotlight: Dates 03/05/2020
Episode 46. All About FATS 26/04/2020
Episode 45. Get Glowing Skin from Within 19/04/2020
Superfood Spotlight: ACAI 12/04/2020
Q & A. Vitamins, Weight Loss, Food Combining, Anxiety and More 05/04/2020
Episode 42. STAY HOME, STAY HEALTHY 29/03/2020
Episode 41. Staying Fit & Healthy through Isolation 22/03/2020
Episode 40. Science-Based Tips to Enhance Your Immunity 15/03/2020
Superfood Spotlight: Bee Pollen 09/03/2020
Episode 39. My Plantbased, Not Perfect Journey 02/03/2020
Episode 38. Five Healthy Habits to Start Today 24/02/2020
Episode 37. How Refined Sugar Effects Your Health & Beauty 17/02/2020
Brittany Wisniewski on Detoxing & Cancer Remission 31/01/2020
Episode 35. Get Inspired with the Vegan Ebook Bundle 30/01/2020
Episode 34. Benefits of Green Smoothies 26/01/2020
Episode 33. Healthy Tips for Weight Loss 19/01/2020
Episode 32. Sauna Health Benefits 13/01/2020
Episode 31. Sober Curious? All About Alcohol. 06/01/2020
Episode 30. 2020 Intention Mapping 30/12/2019
Episode 29. What I Eat in a Day Plantbased 22/12/2019
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