Ep. 30 - Mindfulness & Meditation

Plant-Powered People Podcast
01/04/2020 43 min Temporada 2 Episodio 30
Ep. 30 - Mindfulness & Meditation

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Episode Synopsis

We can all benefit from taking time to slow down and calm the mind. In this episode, we dive deep into the concept of mindfulness and the practice of meditation with our guest, Ari Nessel.

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