Prioritizing your own space to rest is the key to resilience when life throws curveballs. Not only do we need to schedule the time, but we also need to pre-determine what we will be doing during it. In this podcast episode, listen and wonder how you can PLAN FOR REST.Episode 002 Prioritizing your own space to rest is the key to resilience when life throws curveballs. Not only do we need to schedule the time, but we also need to pre-determine what we will be doing during it. In this podcast episode, listen and wonder how you can PLAN FOR REST.

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