Sarah Fargo O'Brien, a licensed clinical social worker in Virginia, shares her inspiring journey into the mental health field, fueled by a deep desire to understand human behavior and connection. From high school psychology classes to navigating her own experiences with complex PTSD, anxiety, and relational trauma, Sarah found her calling in helping others heal. Her unique blend of professional training and personal insight allows her to genuinely connect with clients, offering a safe space to navigate their own challenges. With a focus on trauma-informed care, Sarah's therapeutic approach emphasizes that healing is a deeply human process that benefits both client and therapist.

Sarah's dedication extends beyond one-on-one therapy, as she leverages her voice through podcasts, writing, and public speaking. Using platforms like LinkedIn to share her expertise, she aims to educate and break the stigma around mental health care. Passionate about creating systemic change, Sarah envisions trauma-informed leadership and practices becoming standard in all industries. By sharing her experiences and advocating for more compassionate work environments, she hopes to foster a culture that acknowledges and supports mental health, helping individuals and communities thrive together.

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