Lauren Anderson, Executive Director of Our Minds Matter, shares her deeply personal journey of founding the organization following the tragic loss of her brother Josh to suicide. Lauren discusses how this pivotal event inspired her mission to empower teens with the knowledge, tools, and skills to advocate for mental health in their communities. From starting small with memorial runs to now leading a growing team, Lauren explains how Our Minds Matter equips students to build mental health literacy, reduce stigma, and create supportive school environments.

Lauren also opens up about her personal healing journey, blending therapy, yoga, and the mind-body connection to navigate her mental health challenges. She reflects on the lessons learned from working with passionate teen leaders and highlights the importance of family and community support in tackling mental health challenges. Discover how Our Minds Matter is making a profound impact across schools in the DC metro area and beyond, and learn how you can support or connect with their vital work. Visit ourmindsmatter.org to learn more!

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