7 Tips To Manage Stress During Exam Season

18/03/2022 21 min

Listen "7 Tips To Manage Stress During Exam Season"

Episode Synopsis

Exam season is a difficult, stressful time for students. The process gets easier over the years as you learn to manage stress and be productive in your routine, but the stress is always there. If you're just starting university, you'll be heading into your first end-of-year exam season, and its a daunting experience at worst. Alex is a third-year business student at King's College London and has been through this many times before. In this episode, he provides 7 tips for managing stress, and discusses the optimum strategy for approaching exams. 

Here's the 7 tips:
1. Exercise
2. Sleep
3. Socialise
4. Don't revise forever
5. Eat well
6. Don't take everything too seriously
7. Reduce time on Social Media

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