PIVOT: A Gymnastics Podcast

PIVOT: A Gymnastics Podcast

Por: Paige Williamson
PIVOT is the podcast for gymnasts, coaches, and parents looking to bridge communication gaps and deepen their understanding of the sport. Through motivational conversations and practical insights, we tackle challenges like nutrition, strength, flexibility, mental blocks, and the power of a growth mindset to help everyone thrive in this sport.
10 episodios disponibles

Latest episodes of the podcast PIVOT: A Gymnastics Podcast

A Necessary Pivot [Part 2/2]: Building Strong Foundations in Warm Up 03/01/2026
A Necessary Pivot [Part 1/2]: Fixing Strength & Conditioning in Club Gymnastics 04/12/2025
XCEL vs. DP Gymnastics 17/11/2025
The Gymnastics Pyramid: Why so Few Make it to the Top 27/10/2025
When Leadership Goes Wrong: Building Healthy Gym Cultures 26/09/2025
Coffee with Courtney: A Personal Journey of Experiencing Emotional Misconduct in Gymnastics, Building Awareness, & Healing 12/09/2025
Red Flags in Gymnastics Programs: What to Watch For 09/09/2025
Breaking Through: Conquering "Mental" Blocks in Gymnastics & Other Competitive Sports 28/08/2025
From Athlete to Advocate: Overcoming Challenges & Pushing for Higher Standards in Coaching 22/08/2025
Pilot 14/08/2025
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