Host Neena welcomes back Jillian (Season 2) for a deeper conversation about the rest of her story: the losses she’s faced, including her brother’s death by suicide, and how those trials shaped her life and work.
Jillian shares practical healing tools—therapy, coaching, Reiki, massage, spiritual retreats, books, morning affirmations, and cathartic rituals—and emphasizes self-compassion, feeling emotions fully, and asking for help.
She also explains her coaching offerings (including a 3-day challenge) and where to find her on social: Instagram @jillianfoss and Facebook (Jillian Foss).
Where to find Jillian: 
Facebook: 
https://www.facebook.com/jillian.foss.7
Instagram:
Where to book with Jillian: 

msha.ke/jillianfoss

Where to find Neena: 
 
Where do we find Coach Neena?
Episode Link: https://www.podbean.com/ep/pb-ie7zz-194ace7
Facebook
https://www.facebook.com/neena.j.spina
Instagram
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
iTunes
https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091
Freebie on Victim vs. Hero
https://coachneena.myflodesk.com/hero
Instagram: 

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