S2 E12 with Dr Susan Campbell

12/12/2021 37 min
S2 E12 with Dr Susan Campbell

Listen "S2 E12 with Dr Susan Campbell"

Episode Synopsis

If you are diving in with us to this episode, buckle up, because we are going on a ride to uncover the 5 steps of trigger work with Dr. Susan Campbell. Her 12th book is out, called "From Triggered to Tranquil" and the author's got 55 years under her belt as a professional psychologist. I couldn’t think of anyone better to breakdown the mystery and mastery of our nervous systems.

https://susancampbell.com/

https://www.amazon.com/Triggered-Tranquil-Self-Compassion-Transform-Relationship/dp/1608687406
https://susancampbell.com/product/from-triggered-to-tranquil/