ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Movement Beyond Exercise"
Episode Synopsis
In this episode, we dive into the importance of movement beyond exercise—the simple, intentional ways we move our bodies throughout the day that make a big impact on our health and nervous system. From posture and play to walking, stretching, and how we carry ourselves, movement is medicine. We talk about why it matters just as much (if not more!) than your workout routine, and how to bring more natural movement into your daily life for better energy, balance, and overall wellness.
More episodes of the podcast Pink Couch Chronicles
Surviving the Holiday Season
19/12/2025
Judith is back!!
21/11/2025
Scope of Practice
10/10/2025
Get to know the HTX Chiro Girls
26/09/2025
What is Bodywork
08/08/2025
New Doc Stuart and Vision Behind HealthPro
26/07/2025
In God we trust