"The road to the truth is paved with disappointments. When life disappoints we need not be "dis-appointed". The key is to stay the course. The truth which liberates us is never far away" Living Mindfully helps us develop awareness of those habitual reactions rooted both in our genetic make-up and our early childhood experiences, then retrain our minds to react or "respond" more skillfully and with real compassion for ourselves. Tonight Seijaku Roshi will leads us through a process well-honed and proven to empower anyone to navigate through life's disappointments skillfully and with confidence.

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