Pilates Students' Manual

Pilates Students' Manual

Por: Olivia Bioni
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
86 episodios disponibles

Latest episodes of the podcast Pilates Students' Manual

Mostrando página 4 de 5

Flexibility, Mobility, and Hypermobility 12/11/2020
Pilates and Active Aging 05/11/2020
A Closer Look at Bridging 29/10/2020
Benefits of Pilates for Runners 22/10/2020
Learning to Listen to Your Body 15/10/2020
All About the Hip 08/10/2020
Caged Lion and the Magnetism of Pilates 01/10/2020
Can Pilates Help with Back Pain? 24/09/2020
Am I Progressing in My Pilates Practice? 17/09/2020
Frequently Asked Questions About Pilates 10/09/2020
Welcome to Pilates Students' Manual 09/09/2020
Season 1 Wrap Up, Season 2 Teasers 27/08/2020
Healing Through Pilates with Carla Shifflett 27/08/2020
Rhythm and Flow - The Six Pilates Principles 20/08/2020
Control and Precision - The Six Pilates Principles 13/08/2020
Centering and Concentration - The Six Pilates Principles 06/08/2020
Breathing - The Six Pilates Principles 30/07/2020
Can I Do Pilates While Pregnant? 23/07/2020
Is Pilates Yoga? 16/07/2020
Studio Etiquette 09/07/2020
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