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Latest episodes of the podcast Pilates Students' Manual
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Inversions in Pilates
18/11/2021
Pilates and Strength Training
04/11/2021
How Your Pilates Teacher Can Help You
21/10/2021
All About the Pilates Reformer
07/10/2021
Buying Pilates Equipment
23/09/2021
Shapes Your Spine Makes In Pilates
26/08/2021
Getting Out Of Your Comfort Zone
12/08/2021
All About The Shoulder
29/07/2021
A Closer Look At The Roll Up
15/07/2021
Choosing The Best Class Level For You
01/07/2021
Pilates Students' Manual is Back
17/06/2021
Pilates in Daily Life
18/03/2021
Less Common Pilates Equipment
04/03/2021
Common Pilates Equipment
11/02/2021
Classical and Contemporary Pilates
21/01/2021
Special Guest - Sonja R. Price Herbert
07/01/2021
Season 2 Wrap Up
17/12/2020
What Joseph Pilates Got Wrong (and Right)
03/12/2020
A Closer Look at the Ab Series
19/11/2020
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