PHYT For Tomorrow

PHYT For Tomorrow

Por: Nick Sanders PT, DPT, CSCS, CIDN

Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
41 episodios disponibles

Latest episodes of the podcast PHYT For Tomorrow

Mobility and Strength for Baseball Hitting with Anthony Mendoza. 06/04/2023
Cleveland Rowing With Nate Shoemaker 06/02/2023
Introducing a Neuro-Anatomical Model of Physical Therapy 06/02/2023
Meet Dr. Eric Perez 02/12/2022
Dr. Nick Sanders DPT talks about disc herniations and low back pain and early strategies to heal. 15/07/2022
Mental Health Awareness and Practical Applications 28/06/2022
Mental Toughness and Mindfulness with Amanda Johanson of Headstrong Consulting. 21/06/2022
Yoga, Wellness, and online vs. in person exercise. 03/06/2022
Visceral Manipulation, Physical Therapy for Chronic Pain, Dry Needling, With Dr. Jason Racca DPT of R3Physio 27/05/2022
Learning and Education with Dr. Corinne Gist. Ph.D of Fit Learning Cleveland 28/04/2022
Learning hormones and health with Naturopathic Doctor Dr. Talia Marcheggiani, ND 22/02/2022
Group Fitness and a Cookie Dough Company? How to find that balance with Katie Pollock Simms. 17/02/2022
Rewire Your Gut With Erin Kenney 15/02/2022
Learning about Pilates with Callie Whyad of Callie's Pilates. 10/02/2022
Episode 27. Work Life Balance Part 2. Aaron Clark, Cara Barton, Nick Sanders. 08/02/2022
Episode 26. Finding Joy in the Cycling Community with Alex Rigda, Cara Barton, and Nick Sanders 03/02/2022
Episode #25. Combining Endurance and CrossFit Exercise Programming with Phil Weigel and Cara Barton. 12/01/2022
Episode 24. With Naveed Shan. Dry Needling in the Emergency Department and the power lifter. 29/12/2021
Manual Therapy and Pain Management With Chris Davis and Nick Sanders. 14/12/2021
Life Work Integration with Nick Sanders, Cara Barton, and Aaron Clark 30/11/2021
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