Michel de Montaigne’s SHOCKING Cure for Overthinking

Physology
09/05/2025 19 min
Michel de Montaigne’s SHOCKING Cure for Overthinking

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Episode Synopsis

Overthinking can feel impossible to escape and modern advice doesn’t always help. But over 400 years ago, French philosopher Michel de Montaigne uncovered an unexpected way to quiet the mind. In this episode, we explore his unique approach to easing anxiety not by resisting your thoughts, but by outsmarting them.

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