Physique Development Podcast

Por: Physique Development
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts.

Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy.

If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
334 episodios disponibles

Latest episodes of the podcast Physique Development Podcast

Mostrando página 10 de 17

How to Maintain a Strong, Positive Mindset (even when being met with hardships) | PD Podcast Ep.147 08/01/2024
Olympic Sports, Trading Lives with Celebrities, Farting in Front of Others, & More! | PD Podcast Ep.146 01/01/2024
Hallmark Movies, Ugly Christmas Sweaters, Matching Holiday Pajamas, and More - a Special HOLIDAY Overrated/Underrated | PD Podcast Ep.145 25/12/2023
A Crash Course in Training to Failure: What it Means & How to Use it Appropriately | PD Podcast Ep.144 18/12/2023
How I Would Start My Fitness Journey in 2024 (setting yourself up for success in the new year) | PD Podcast Ep.143 11/12/2023
How Self-Limiting Beliefs Are Keeping You From Reaching Your Goals (& how to overcome them) | PD Podcast Ep.142 04/12/2023
Running 5Ks, Dream Podcast Guests, Our Least Favorite Holidays, & More | PD Podcast Ep.141 27/11/2023
How to Navigate Your Fitness Journey as Life Changes Happen Without Burning Out or Overdoing It | PD Podcast Ep.140 20/11/2023
Answering Your BIGGEST Glute Training Questions | PD Podcast Ep.139 13/11/2023
Everything You Need to Know About Macro Calculators | PD Podcast Ep.138 30/10/2023
Berberine: Nature's Ozempic? | PD Podcast Ep.137 23/10/2023
Changing Your Language to Change Your Identity (with Coach Mia) | PD Podcast Ep.136 16/10/2023
PD Coach Spotlight - Mia Ferguson | PD Podcast Ep.135 09/10/2023
Taking Care of Yourself As a Mom (with Coach Katie) | PD Podcast Ep.134 02/10/2023
Pregnancy & How it Affects Fitness Goals (with Coach Katie) | PD Podcast Ep.133 25/09/2023
The Story Behind Our FAVORITE Protein Bars with Chad & Hanna Nasci of Nash Nutrition | PD Podcast Ep.132 18/09/2023
How to NEVER Struggle with Tracking Macros Again (our best tips & tricks) | PD Podcast Ep.131 11/09/2023
I Woke Up Anxious... | PD Podcast Ep.130 04/09/2023
Combining Running & Lifting, Advice for New Personal Trainers, a PDTC Update?! & More! | PD Podcast Ep.129 28/08/2023
Overrated/Underrated: Foam Rolling, Protein Shakes, Direct Core Work, Healthy at Every Size, & More! | PD Podcast Ep.128 21/08/2023
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