How to Return to Swimming Post COVID

15/06/2020 17 min Temporada 1 Episodio 117
How to Return to Swimming Post COVID

Listen "How to Return to Swimming Post COVID"

Episode Synopsis


Nick and Tyler discuss how to best go about returning to the pool and swimming now restrictions are easing. Tyler dives into his sessions at the moment, the importance of technique and quality over quantity for getting back to his best. PLUS Luke jumps in towards the end quickly to share his thoughts.


 


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