Listen "What's Stool Testing & How Can It Help Improve My Performance?"
Episode Synopsis
If you are someone who is looking for improvement in sleep, energy levels, concentration, digestion, athletic performance, skin, happiness or just looking to improve to a best version of yourself then I would learning more on special testing like Stool Testing.
Now in full transparency I have not conducted my own test... yet but I intend to over the next 3 months.
Why? To get the valuable information to improve my daily performance as a Husband, Dad and Physio but to increase my chances of healthy and happy longevity.
This is a revision from the material I learnt at Dave O'Brien's Saturday seminar on Gut Health on Saturday June 22 2019.
Highly recommend!
Now in full transparency I have not conducted my own test... yet but I intend to over the next 3 months.
Why? To get the valuable information to improve my daily performance as a Husband, Dad and Physio but to increase my chances of healthy and happy longevity.
This is a revision from the material I learnt at Dave O'Brien's Saturday seminar on Gut Health on Saturday June 22 2019.
Highly recommend!
More episodes of the podcast PHYSIO-ism
Ritual Pt.3 - Weekly discipline
16/08/2023
Ritual Pt.2 - Morning meal
15/08/2023
Ritual Pt.1 - Morning goodbyes
14/08/2023
Time Capsule Pt.3 - Emelina
13/08/2023
Time Capsule Pt.2 - Kyneton
10/08/2023
Time Capsule Pt.1 - Safaia
09/08/2023
Leadership Pt.3 - Technology is second
07/08/2023
Leadership Pt.2 - Trust is vital
06/08/2023
Leadership Pt.1 - It's about them
03/08/2023
Winter Blues Pt.3 - Grateful for Health
02/08/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.