Listen "Snow & Ice Baths"
Episode Synopsis
It snowed in my little village town of Gisborne!
It was a surprise to see on a Sunday morning and my kids were so excited - we all were!
Despite the snowflakes I still carry on with my weekly effort for 3 min ice baths every Sunday.
Just because it snowed doesn't mean I should pump the brakes!
It was a surprise to see on a Sunday morning and my kids were so excited - we all were!
Despite the snowflakes I still carry on with my weekly effort for 3 min ice baths every Sunday.
Just because it snowed doesn't mean I should pump the brakes!
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