ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Pillar 2 - Air & Exercise"
Episode Synopsis
Part 2 of how I biohack health daily.
I am a big practitioner of mindfulness and reflection and I share my morning routine with you. I also apply a 30 min exercise which is home based Gymnastics Strength Training by Coach Christopher Sommer!
I am a big practitioner of mindfulness and reflection and I share my morning routine with you. I also apply a 30 min exercise which is home based Gymnastics Strength Training by Coach Christopher Sommer!
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