ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Back On The Ice Baths!"
Episode Synopsis
I have been consistently implementing an ice bath as a part of my longevity program.
3 x bags of ice + a normal bath tub + 10 mins.
I started at 3mins + 2 bags of ice but over the 6 months from June-Dec 2019 I have increased my efforts!
3 x bags of ice + a normal bath tub + 10 mins.
I started at 3mins + 2 bags of ice but over the 6 months from June-Dec 2019 I have increased my efforts!
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