3 Pillars

06/02/2019 7 min Temporada 1

Listen "3 Pillars"

Episode Synopsis

Let me describe to you my 3 Pillars. 
1) Food/Water 
2) Air/Exercise
3) Biohacking/Physio
I'll also point you towards my Top 5 podcasts/information I listen to - Dave Asprey, Tim Ferriss, Alex Charfen, Dr. Eric Berg, Tony Robbins, Thomas DeLauer and Russell Brunson.