Physical Therapy San Pedro Podcast

Physical Therapy San Pedro Podcast

Por: Dr. Ja'nae Brown
On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
62 episodios disponibles

Latest episodes of the podcast Physical Therapy San Pedro Podcast

EPISODE 62: Wrapping Up 2025- Bye 2025! We're Wrapping You Up! 06/12/2025
EPISODE 61: Holiday Training Checklist - One Thing Every Athlete Should Do. 02/11/2025
EPISODE 60: Answering Your Questions 01/10/2025
EPISODE 59: I Am Dance Strong - A Movement Close To Our Heart 01/09/2025
EPISODE 58: Speed & Agility - Injury Proofing the Athlete 03/08/2025
EPISODE 57: Resilience Underload - Injury Rehab and the Strong Manned Mindset 01/07/2025
EPISODE 56: The Rehab Journey- Developing Mental Toughness 04/06/2025
EPISODE 55: 2025 Fitness Misconceptions - What The Experts Want You To Know! 02/05/2025
EPISODE 54: Upper Back Strain- Why It Happens & How to Fix It for Good! 01/04/2025
EPISODE 53: Rib Sprains - Causes, Symptoms, and Effective Recovery Strategies 03/03/2025
EPISODE 52: Understanding Upper Crossed Syndrome: What It Is and How It Affects You 04/02/2025
EPISODE 51: From Rehearsals to Curtain Call- Preparing Nutcracker 2024 Dancers with Strength, Conditioning, and Injury Care 06/01/2025
EPISODE 50: 2024 It's A WRAP!! 02/12/2024
EPISODE 49: Why High School Athletes Need to Strength Train Year-Round! 01/11/2024
EPISODE 48: Meet the New Faces - Introducing the Dynamic PTSP Team of 2024 30/09/2024
EPISODE 47: Speeding Up Recovery - Tips from a Sports Physical Therapist 03/09/2024
EPISODE 46: Disc Herniations - Anatomy, Symptoms, and Treatment 01/08/2024
EPISODE 45: SI Joint Pain - Anatomy, Risk Factors, and Treatment 29/06/2024
EPISODE 44: Low Back Pain - Understanding Sprains & Strains 03/06/2024
EPISODE 43: Navigating Injuries - The Top 10 Things You Need To Know 01/05/2024
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