In this nurturing episode of Philippa Squared: Parenting by Design, hosts Philippa Scott and Pippa Cox delve into the often-overlooked 'fourth trimester' - the crucial first three months after birth. They explore the physical and emotional challenges new parents face, offering compassionate insights and practical advice for this transformative period.The conversation touches on the importance of rest, bonding with your newborn, and managing expectations. Philippa and Pippa discuss strategies for self-care, partner support, and creating a nurturing environment for both baby and parents. They emphasise the significance of listening to your instincts and finding your own rhythm amidst the whirlwind of new parenthood.This episode serves as a gentle reminder that the fourth trimester is a time of immense growth and adjustment for the entire family. Join us for a heartwarming discussion that empowers new parents to embrace this beautiful, challenging phase with confidence and self-compassion.Pippa Cox - https://www.philippacoxpregnancycoach.com/Philippa Scott - https://www.fantasticfuture.com.au/

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