Listen "Diverse Diets, Elite Performance: Phillies' Clubhouse"
Episode Synopsis
In the Philadelphia Phillies clubhouse, a fascinating contrast in player diets exists, with Bryce Harper opting for organic, locally sourced foods and Zack Wheeler enjoying Popeyes fried chicken. Despite their different approaches, both players perform at an elite level. The team showcases a spectrum of eating habits, with the Phillies director of strength and conditioning emphasizing the importance of proper fueling for injury prevention. Many players, like Jesús Luzardo, balance healthy choices with occasional indulgences. The shift towards healthier eating in clubhouses is relatively new, with the pandemic playing a significant role in changing players perspectives. The key to success seems to be finding what works best for each individual, whether thats a carefully curated organic meal or a satisfying bucket of fried chicken.The Daily News Now! - Every city. Every story. AI Powered. Hosted on Acast. See acast.com/privacy for more information.
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