Phil Golding

Phil Golding

Por: Phil Golding
Inner Harmony, Self-Awareness, Empowerment, Heal-Grow-Evolve. Phil Golding has been on his own Self-Awareness journey for the last 40 years. He overcame suicidal depression and in the process awakened to the foundational principles of healing and awakening. He is a meditation/mindfulness/self-awareness teacher and therapist specialising in trauma, depression, anxiety, as well as high level self-awareness, self-realisation. The podcasts introduce these foundational principles and guide you in how to transform your life.
39 episodios disponibles

Latest episodes of the podcast Phil Golding

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S3 Ep4: Empowering Your Awareness 26/09/2023
S3 Ep3: Becoming Awareneness 25/09/2023
S3 Ep2: Be the Sanctuary of Acceptance and Compassion for Your Body 07/09/2023
S3 Ep1: Being the Compassion Observer 10/08/2023
S2 Ep8: The Heart of Meditation 10/08/2023
S2 Ep7: Heart of Mindfulness 30/07/2023
S2 Ep5: Mastering Your Mind is not a Mystery 18/07/2023
S2 Ep4: Overcome Negative Self-Talk 14/07/2023
S2 Ep3: The Path to Wisdom. The Power of Personal Responsibility 14/07/2023
S2 Ep2: Take Charge of Your Life with the Power of Acceptance 14/07/2023
S2 Ep1: The 5 Step Process for Healing, Wisdom and Empowerment 14/07/2023
S1 Ep8: Podcast 8. Meditation / Mindfulness, The Path of Conscious-Awareness. Part 2. 14/05/2023
S1 Ep7: Podcast 7. Meditation / Mindfulness, The Path of Conscious-Awareness. Part 1. 14/05/2023
S1 Ep6: Podcast 6. Taking Charge of Your Life. Part 2. 14/05/2023
S1 Ep5: Podcast 5. The Power of Love 14/05/2023
S1 Ep4: Podcast 4. The Five-Step Process for Healing and Awakening 14/05/2023
S1 Ep3: Podcast 3. Taking Charge of Your Life. Part 1. 14/05/2023
S1 Ep2: Podcast 2. Doorways to Healing Your Mind 10/05/2023
S1 Ep1: Podcast 1. Self-Acceptance and Self-Care 30/04/2023
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