Fdip57: On the Surface

Phedippidations
13/08/2006 59 min
Fdip57: On the Surface

Listen "Fdip57: On the Surface"

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Episode Synopsis

From the shores of Wells Beach in Southern Maine, this week I run a twelve miler on the sand and talk about running surfaces. One of the great things about our sport is that you can run on just about any surface, anywhere in the world. But not all surfaces are created equal.
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