Fdip117: The Perfect Pace

Phedippidations
05/10/2007 59 min
Fdip117: The Perfect Pace

Listen "Fdip117: The Perfect Pace"

Descargar episodio Ver en sitio original

Episode Synopsis

There is a pace you can run which will get you to the finish line of your race totally spent and with nothing left. There is a pace you are able to run that will have you crossing the finish line knowing that you ran as fast and strong as you possibly could. You need to find that measure of minutes and seconds per mile or kilometer, by testing yourself, reviewing your most recent past performance and making a best guess at what will be your perfect pace.
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA