Our Path Series: Abbey O'Brien - SHOOP

Pgh Dreamer's Pod
15/05/2023 26 min Temporada 4 Episodio 28

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Episode Synopsis



Abbey O'Brien is an office manager for a small CPA firm and the creator & teacher of SHOOP, a fun spin on hoop dance and fitness. SHOOP blends abdominal toning, leg and glute strengthening, low impact but intense cardio dance, balance, and coordination improvement to upbeat African dance music. If you can waist hoop, you can SHOOP!
Facebook: https://www.facebook.com/abbeyhoopsta
IG: @yinzylohan
Sterling Yoga: https://www.sterlingyoga.com/



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