Episode Synopsis "PFA Nation COVID-19 & Free workouts"

In this episode, Coach Diego shares with us how to access a free workout sequence for athletes to continue their development even during the incubation that is forced upon us by COVID-19. You can find the workout sequences for free here at www.PremierFA.com/workouts

Listen "PFA Nation COVID-19 & Free workouts"

More episodes of the podcast PFA Nation Podcast

• Eating for peak performance
• PFA Nation Sleep & Immunity amidst COVID-19
• PFA Nation COVID-19 & Free workouts
• The Impact of a Great Trainer & Mentor
• Stress vs Pillars
• Welcome to PFA Nation Podcast