I talk about our response to the war in Ukraine, and about what ayurveda has to do with our responses. I am Ukrainian on my mother's side and Slovak on my fathers. It's tempting to see this current situation as a that-could-be-us situation, but it's important to remember that our world is full of war, terror, and refugees, all of whom are suffering in similar ways, but who receive a variety of welcomes based on racial and ethnic factors. As yogis, we are trying to realize that we are all one.Please take class with me online or in person at ishtayoga.com!Get your gamer healthy and well with FITGMRPlease rate the podcast and support us on Patreon.

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