WARNING: DO NOT listen while driving or using machinery. If you feel tired STOP. NOT recommended for people who are Epileptic. https://www.peterzapfella.com/product/
Just as light, colour and sound have a frequency or vibration, our emotions have a vibration too. The Meditation – release shame, guilt and fear is a frequency which can overcome these emotional blocks to attaining our potentials in life.
This is because emotions have a frequency too. The most effective way to use the  Meditation – release shame, guilt and fear MP3 is to listen with stereo headphones, with eyes closed. Just let the healing waves of Meditation – release shame, guilt and fear  wash over you, and through you, as you focus your conscious thoughts upon the meaning of the following words for you:
Shame synonyms: abashment, chagrin, discomfort, discomfiture, discomposure, embarrassment, humiliation,  indignity, ignominy, loss of face, mortification, shamefacedness, save face.
Guilt synonyms; answerability, accountability,  blameworthiness, culpability, criminality, delinquency, guiltiness,  iniquity, unlawfulness, misconduct, sin, sinfulness, responsibility, liability, wrongdoing, wrong, wrongfulness.

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