Join me for an enlightening panel discussion with leading health and wellness experts as we dive into Prioritizing Self-Care & Wellness in 2025 for women in midlife. This conversation was packed with insightful tips, thought-provoking reflections, and actionable advice to help you make self-care and wellness a top priority in your life.We explored what self-care truly means, how to create sustainable wellness habits, and why embracing a mindset shift around self-care is more important than ever in this stage of life.Ladies, if you’re ready to be part of the movement redefining midlife wellness and reclaiming your health and happiness, this episode is for you. Don’t miss it!

Ver todos los episodios