18. Confidence

19/11/2023 20 min Temporada 2 Episodio 18
18. Confidence

Listen "18. Confidence"

Episode Synopsis

In this episode, we discuss how to deal with self-sabotage, build confidence, and preserve it if you make a mistake or receive negative feedback. We also tackle the negative effects of overconfidence and provide some easy-to-follow interventions that can help you regain your confidence in tricky situations when you feel you may lose it. personalsynthesis.com

More episodes of the podcast Personal Synthesis