ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "14. Stability"
Episode Synopsis
In this episode, we will discuss how to develop and maintain stability. If you are tired of chasing a good mood all the time for fear that you will otherwise fall into a bad mood, discover the value of the neutral position and how to get there! Centring, grounding, some relaxation techniques, and a simple form of meditation that can help you be more in charge of impulsive relations will also be thrown into the mix. personalsynthesis.com
More episodes of the podcast Personal Synthesis
28. Belonging
25/03/2024
27. Interest and boredom
02/03/2024
26. Openess
02/02/2024
25. Aliveness
28/01/2024
24. Resiliance
15/01/2024
23. Attachment
06/01/2024
22. Importance
17/12/2023
21. Relating to Death
10/12/2023
20. Security
02/12/2023
19. Anticipatory Attitudes
26/11/2023
In God we trust