Episode Synopsis "ASMR - Whispering and Chatting with you during an insomnia "

It’s past midnight and I can’t sleep, so I decided to record myself and chat about mental health (especially during social distancing), compassion and my struggle with insomnias (+advices on how to deal with it) 

Listen "ASMR - Whispering and Chatting with you during an insomnia "

More episodes of the podcast Personal Space

• ASMR - Hang out with me while I paint
• ASMR - Update + Skincare routine
• Self discipline
• Now is the time to shift our perception
• You're so much stronger than you think
• ASMR - Chatting with you while it’s raining outside
• ASMR - Whispered reading with sweet music in the background
• ASMR - Whispering and Chatting with you during an insomnia
• Thoughtful thoughts.