Welcome to Personal Growth with Coach Shraddha 0 the podcast where we get real about life, growth, and the mindset shifts that actually stick.
 
I’m Shraddha Paunikar - Life Coach, Meditation Trainer, and Corporate Trainer. Over the last four years, I’ve helped leaders, students, and professionals step into their confidence, design better habits, and create a life that feels authentic.
 
Here, I share practical tools, personal stories, and coaching insights to help you:


Stop people-pleasing and start owning your power


Build real discipline (without relying on shaky motivation)


Handle rejection, failure, and criticism with confidence


Strengthen self-trust, clarity, and emotional balance


 
Think of this as your weekly dose of honest guidance, sprinkled with humor, reflection, and strategies you can use right away.
 
✨ New episodes every week.
✨ Free resources & session bookings: www.coachshraddha.com
✨ Connect on Instagram: https://www.instagram.com/coach.sshradda/

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