Personal Best

Por: Jetts Australia
Your Personal Best may only be an episode away!

Each week Head Coach Bart Walsh talks through an array of fitness, wellness and personal growth subjects to strategically level up your Fitness and Wellbeing. From mindset to motivation, deadlifts to determination, Bart use his expertise, experience and inspiration to help you reach your Personal Best.

Episodes dropping every single week.
Subscribe today to join the community!

@jettsaustralia
160 episodios disponibles

Latest episodes of the podcast Personal Best

How To Set Resolutions That Actually Work in 2025 26/12/2024
The 5 Best Foods for Building Muscle 16/12/2024
Carbs, Caffeine and Creatine 10/12/2024
Listener Q&A: Green Juice Vs Veggies, The Police Fitness Test and Best Times to Train 03/12/2024
Stay Lean Over Christmas: Avoiding Festive Weight Gain 26/11/2024
Listener Q&A: Best Gym Machines, Reverse Dieting and 2 a Day Training 21/11/2024
The Best Morning Routine For Weight Loss 11/11/2024
How to Build Muscle Without Gaining Fat 04/11/2024
The Best Muscle Building Exercises for Each Body Part 28/10/2024
Break Through Plateaus: How to Keep Making Progress 21/10/2024
Fitness in 2034: The Next Fitness Trends 14/10/2024
Biohacks for Gym Rats: Gain Muscle & Burn Fat FASTER 07/10/2024
Gains and Guts: How Your Microbiome is Making or Breaking Your Results. 30/09/2024
Master Your Mindset, Master Your Life. 23/09/2024
At Home Workouts: The Ultimate Guide 16/09/2024
Ep. 100 - Episode 100 Fitness Quiz 09/09/2024
Ep. 99 - Gym Hotline 02/09/2024
Ep. 98 - Sleep Trends, Do they Work? 26/08/2024
Ep. 97 - The Olympian's Blueprint: Behind the Scenes of Peak Performance 19/08/2024
Ep. 96 - Health Span Vs Life Span 12/08/2024
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